Medicinal foods

Thyme has the strong ability to kill bacteria and viruses and should be taken at the first sign of a cold or flu. It is...

Celery juice helps with all kinds of adrenal problems by repairing damaged adrenal tissue and weakened adrenal glands, whether they have been affected by disease...

If you're asking yourself, "Why should I avoid even gluten-free grains?", you're right. You should not believe the popular claim that they cause inflammation and...

Caffeine has two effects that are contraindicated during a cleanse. First, it dehydrates the body, which is characteristic of all problem foods. Second, it stimulates...

Considering how popular fermented foods are, one would think that anything fermented would be good for health. But this is not so. Fermentation is not...

Vinegar dehydrates the body at a very deep organ level, and when we cleanse, we should not allow ourselves to become dehydrated. Vinegar keeps the...

As already mentioned, there are varieties of fish that contain lower levels of toxic heavy metals such as mercury. However, there are other toxins in...

The reason to avoid eating lamb during a cleanse is similar to the reason to avoid pork - the high fat content hinders cleansing and...

It is best to avoid soy while trying to heal for the simple reason that soy is very high in fat. Although the fats naturally...

These types of oils are extremely harmful during detoxification because not only are they a source of fats that thicken the blood, block toxins and...

One of the important reasons to avoid corn is that it is very rare to find organic corn. People eat nachos, corn chips, corn tortillas,...

It's no secret that tuna, like many other fish from the oceans, lakes and rivers, is high in mercury. Tuna stands out because it is...