Zinc: A mineral of primary importance for health

These days, the nutrients that should be given the most attention for supplementation are the right types of zinc and vitamin B12. These are the...

By Aneliya Dikova
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Sunflower seeds

Sunflower seeds nourish the whole organism. They are a rich source of easily digestible and digestible proteins, which are essential for the repair of tissues,...

By Aneliya Dikova
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Foods that heal the liver

Your liver plays a fundamental and crucial role in your health and what your health will look like in 20 years, even if you don't...

By Aneliya Dikova
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Healing benefits of cat's claw

Cat's claw is a tropical woody vine whose bark has been harvested for hundreds of years for medicinal purposes. Cat's claw can help relieve almost...

By Aneliya Dikova
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  • Лечебни свойства на фенела (див копър)
    Medicinal properties of fennel

    Fennel, or wild fennel as it is known in our country, is considered both a vegetable and an herb due...

    • 2 min. read
  • Лечебни свойства на тиквата
    Medicinal properties of pumpkin

    Pumpkin is an extremely nutritious and alkaline food, rich in phytonutrients and antioxidants. In Bulgaria, the most respected types are...

    • 2 min. read
  • Лечебни свойства на пащърнака
    Healing powers of parsnip

    Parsnips are a sweet, nutritious root vegetable that is high in antioxidants and fiber, which are good for your health....

    • 2 min. read