This special tonic is designed to help remove various toxic chemicals from the brain that can cloud thoughts and adversely affect the nervous system.
Apples help limit bacteria, yeasts, molds, other types of fungi, and viruses.
Dandelion greens are among the most beneficial foods for cleansing and maintaining the liver.
The anti-inflammatory compounds in kale help the body fight pathogens.
Spinach helps create an alkaline environment in the body and provides easily absorbable trace elements for the nervous system. It also contains mineral salts that deliver important electrolytes to the brain.
Ingredients:
3 to 5 apples;
2 cups freely collected dandelion greens;
2 cups freely collected kale;
2 cups freely collected spinach.
Instructions:
Run all ingredients through a juicer. Serve immediately after preparation.
Serving for 1 person.
Tip:
A slow juicer (cold press) extracts juice and nutrients from leafy greens like spinach and dandelion leaves more effectively compared to centrifugal juicers. However, the recipe can be prepared with any type of juicer.
If using a centrifugal juicer, you can get better results by wrapping the leafy greens around apple pieces or other harder ingredients, instead of placing them directly into the appliance's opening.
Material from Anthony William - Medical Medium® was used to create this article
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